DSFIT2RUN
Empower Your Journey: Shift your Mindset, Elevate Your Fitness and Wellness with DSFIT2RUN.
Empower, Transform, Thrive
Welcome to DSFIT2RUN, my passion-driven wellness sanctuary nestled in Matteson and extending virtually everywhere. We are empowering women through tailored fitness, holistic health, and vibrant self-discovery. With offerings like personalized training, uplifting group classes, and my transformative 12-Week Wellness Challenges, We are committed to building a sisterhood that embraces cultural uniqueness and celebrates every step towards wellness. Feel seen, supported, and inspired as we guide you through a journey of authentic transformation.
Vibrant Health and Wellness Center in Illinois
Nestled in Matteson, I, Deana Patterson, helm a unique nonprofit health and wellness center where the heart of DSFIT2RUN beats passionately in tune with each woman who walks through my doors. Offering everything from personalized training sessions to enriching group classes, and my renowned Sweaggings Collection, ...
Empowering Sisterhood and Community Wellness Journey
Every step I take in this journey is about building a strong community. I thrive on meeting women where they are, honoring their stories, and creating an environment where everyone feels celebrated, especially women of color. Every woman who joins becomes part of a sisterhood that lifts each other up, sharing ...
Our Mission
Our mission is rooted in helping women improve heart health, reduce stress, and live empowered lives. Gratitude is a powerful tool that lowers blood pressure, enhances emotional stability, and supports mental clarity—making it a perfect fit for our holistic approach to wellness.
We empower women through personalized fitness and walking programs, holistic coaching and lifestyle accountability, culturally responsive education, and community challenges that deliver real results.
Together We Grow Stronger
Transform Together
I weave together personalized coaching, movement, and healing, creating a sanctuary where women thrive. With me, you’re not just a participant—you’re family. I’ve been in your shoes and know the terrain well. Together, let’s embrace growth, laughter, and transformation on a journey tailored for you.
Sisterhood of Strength
My cozy community offers a place to belong, where your journey is embraced with open arms. Together, we kindle the flames of inspiration and support. Every woman here becomes part of a sisterhood that boosts her spirit and strength, urging her to rise and shine. Let’s empower each other, creating vibrant stories of success and unity.
Ignite Your Potential
In every corner of my heart-centered sanctuary, you’ll find motivation and joy in the pursuit of your wellness goals. With passion and persistence, I stand by you, ready to celebrate each stride towards your dreams. Let the energy of our creative workshops and inspiring challenges ignite your spark to thrive.