Over the years, DSFIT2RUN has grown into a trusted community resource for health and wellness:

• 15+ years of community-based wellness programming
• 1,500+ women impacted through events, challenges, and initiatives
• 90% retention rate in multi-week wellness programs
• Participants consistently report improvements in:

Physical activity

Nutrition habits

Stress management

Accountability and consistency

This impact is a reflection of what happens when people are supported, educated, and held accountable in a positive environment.